I've been taking these on leg days and the 2:1:1 leucine ratio is exactly what I was after. Since they're capsules I don't have to mix powder mid-workout, which has honestly simplified my whole routine. My recovery feels noticeably better than when I skipped BCAAs entirely.
Ava★★★★★
The capsules are easy to swallow and don't leave that weird aftertaste I've gotten from other amino powders. Having the 2:1:1 leucine ratio in a pill form just makes it stupid simple to get my BCAAs in before I hit the gym.
Avery J.★★★★★
I’ve been using these capsules for about a month now on training days, and popping two before and two after workouts feels way easier than mixing powder. The classic 2:1:1 ratio in each serving is solid, and my recovery between sets has definitely felt smoother.