Three scoops in my shaker with milk and I finally feel like I'm actually getting enough calories to grow. The mixability is solid too, no clumps stuck at the bottom. Been on it for three weeks and recovery between sessions feels noticeably quicker.
Took it after leg day and the grass-fed whey blends up smooth with just water, no clumps. I’ve put on a solid two kilos in three weeks without feeling bloated, so the long-chain carbs are clearly doing their job.