The mix dissolves almost instantly in water, which makes it easy to take right after a workout. I’ve noticed my legs don’t feel as wrecked the next morning, and the B vitamins are a nice bonus for energy.
Lily X.★★★★★
The mixed berry one dissolves instantly in water, which is perfect for me since I can't stand clumpy powders. Two weeks in and my post-workout soreness is noticeably milder, plus the B-vitamin kick is a nice bonus. A solid buy for anyone training fasted.
Elizabeth★★★★☆
The berry flavor is fine, not too sweet, which I appreciate. I’ve been taking it right after lifting and the soreness does feel a bit more manageable, though it took a couple of weeks to notice. Good that it’s vegan, but the powder clumps a little if you don’t shake it hard enough.